Knee Replacement Day October 12th 2021

Too tired to even post this up yesterday afternoon…
Form over performance, form over performance, I must remember this!
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I know…
This is all pretty uneventful.
Mike, you used a frikken walker and you walked a half mile, blah, blah, blah…:rolleyes:
Believe me,, I know, just live it…:gag:
So I just had my last in-house PT session and it went really well, I think. I’m graduating from Private First Class Walker, to Commander Cane! So that’s… thrilling.
Get x-rays, a physician examine, and staples removed on Tuesday.

Did my walk this morning, but I thought I would TOTALLY change it up. I went the REVERSE direction! :eek:! That’s right! You won’t be calling ME a stick-in-the-mud anymore…o_O
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Yeah.. I know… what ev…:oops:
 
I know…
This is all pretty uneventful.
Mike, you used a frikken walker and you walked a half mile, blah, blah, blah…:rolleyes:
Believe me,, I know, just live it…:gag:
So I just had my last in-house PT session and it went really well, I think. I’m graduating from Private First Class Walker, to Commander Cane! So that’s… thrilling.
Get x-rays, a physician examine, and staples removed on Tuesday.

Did my walk this morning, but I thought I would TOTALLY change it up. I went the REVERSE direction! :eek:! That’s right! You won’t be calling ME a stick-in-the-mud anymore…o_O
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Yeah.. I know… what ev…:oops:

did you get lost? I hear that going that way the trail is kinda hard to follow.
 
I know…
This is all pretty uneventful.
Mike, you used a frikken walker and you walked a half mile, blah, blah, blah…:rolleyes:
Believe me,, I know, just live it…:gag:
So I just had my last in-house PT session and it went really well, I think. I’m graduating from Private First Class Walker, to Commander Cane! So that’s… thrilling.
Get x-rays, a physician examine, and staples removed on Tuesday.

Did my walk this morning, but I thought I would TOTALLY change it up.
I went the REVERSE direction! :eek:! That’s right! You won’t be calling ME a stick-in-the-mud anymore…o_O

Yeah.. I know… what ev…:oops:

Please don't try that on a weekend!
 
With new stretch and strength building curriculum… my azz is cooked, whooped, and beat. Plus added mileage (mileage…ha ha ha!) to my big ride Saturday.
After the inside stretch and strength session, my Mom decided to go with me to the Water Tanks. A grueling .7 mile out and back. :rolleyes: She kicked my azz.

Mom… kicking Mikie’s azz. :gotnothing:
In all fairness, I did choose the more technical side of the fire road! :rolleyes:
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With new stretch and strength building curriculum… my azz is cooked, whooped, and beat. Plus added mileage (mileage…ha ha ha!) to my big ride Saturday.
After the inside stretch and strength session, my Mom decided to go with me to the Water Tanks. A grueling .7 mile out and back. :rolleyes: She kicked my azz.

Mom… kicking Mikie’s azz. :gotnothing:
In all fairness, I did choose the more technical side of the fire road! :rolleyes:
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Is that you or your mom wearing the GoPro? TFPU the footage!
 
I got the no-knees blues today.
Got up early went to church, went to lunch, came home and took a nap. I said effit to stretches and exercises.
I went for a short walk with CJ then kicked it and watched a movie. It’s Sunday and I’m frustrated…
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It’s around Wolfie’s (@DangerDirtyD) time of night, I’m guessing 1:00/1:30am. Just took another half of some Oxy at midnight and feeling pretty decent (probably the Oxy talking). Either way, it’s nice to be feeling a little better, and it appears my spelling is relatively in check.
Commander Cody… OUT!
He was let out of his cage today for a little ride, and then it was right back into the hole for Wolfie.
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I got the no-knees blues today.
Got up early went to church, went to lunch, came home and took a nap. I said effit to stretches and exercises.
I went for a short walk with CJ then kicked it and watched a movie. It’s Sunday and I’m frustrated…
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Hang in there, dood. Not every day will be a diamond. And don’t beat yourself up for skipping a day. Easy does it, you’re doing great, Mikie. :thumbsup:
 
FWIW, my mom, who is 83, is going in to have a second knee replacement. Her first knee replacement (from about a decade ago) is rocking and rolling, but she has decided she wants the second one done because she walks 20954938 miles every year. She is now calling my wife to discuss "best practices" for knee replacement recovery since my wife is the champion of knee recovery (at least in my extended family).

So we have become a knee replacement loving community :) And I say this only because if the first knee procedure sucked (over the long term) neither one of them would be talking about going in for a second.
 
WRONG!
Faster than a speeding, well… never mind.
More pummeled than a local psychotic,
Able to traverse decomposed granite in a meandering fashion,
Look! Out on the fire road! He’s no blur, he’s so plain, it’s Captain Cane!
Vowing to never ride an Evil, or eBike, Captain Cane is here to…
Umm, we’re not exactly sure what he’s here to do, but here he is!

Yes… this is an action shot!
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That’s right! Borrowing my Mom’s cane (it’s pink with white outlined roses all over it so I call it Gun’s N Roses) I trudge up to the water tanks.

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WRONG!
Faster than a speeding, well… never mind.
More pummeled than a local psychotic,
Able to traverse decomposed granite in a meandering fashion,
Look! Out on the fire road! He’s no blur, he’s so plain, it’s Captain Cane!
Vowing to never ride an Evil, or eBike, Captain Cane is here to…
Umm, we’re not exactly sure what he’s here to do, but here he is!

Yes… this is an action shot!
View attachment 78894

That’s right! Borrowing my Mom’s cane (it’s pink with white outlined roses all over it so I call it Gun’s N Roses) I trudge up to the water tanks.

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And still in baggies! Glad you didn't don the race kit. :thumbsup:

I wonder if we could set up a race between you and Tom van Steenbergen? He's out of the hospital and starting to move... I think you could take him.
 
WRONG!
Faster than a speeding, well… never mind.
More pummeled than a local psychotic,
Able to traverse decomposed granite in a meandering fashion,
Look! Out on the fire road! He’s no blur, he’s so plain, it’s Captain Cane!
Vowing to never ride an Evil, or eBike, Captain Cane is here to…
Umm, we’re not exactly sure what he’s here to do, but here he is!

Yes… this is an action shot!
View attachment 78894

That’s right! Borrowing my Mom’s cane (it’s pink with white outlined roses all over it so I call it Gun’s N Roses) I trudge up to the water tanks.

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View attachment 78893


I sense a resemblance here…..

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WRONG!
Faster than a speeding, well… never mind.
More pummeled than a local psychotic,
Able to traverse decomposed granite in a meandering fashion,
Look! Out on the fire road! He’s no blur, he’s so plain, it’s Captain Cane!
Vowing to never ride an Evil, or eBike, Captain Cane is here to…
Umm, we’re not exactly sure what he’s here to do, but here he is!

Yes… this is an action shot!
View attachment 78894

That’s right! Borrowing my Mom’s cane (it’s pink with white outlined roses all over it so I call it Gun’s N Roses) I trudge up to the water tanks.

View attachment 78892
View attachment 78893
Looking pretty lean there, boss. An unintended outcome of surgery...shedding whatever weight you have to shed. Or is it all the plants you're consuming?? Some of both, I suspect.

Walking with one cane seems pretty incredible at this point. Keep cranking within reason!!! :thumbsup:
 
WRONG!
Faster than a speeding, well… never mind.
More pummeled than a local psychotic,
Able to traverse decomposed granite in a meandering fashion,
Look! Out on the fire road! He’s no blur, he’s so plain, it’s Captain Cane!
Vowing to never ride an Evil, or eBike, Captain Cane is here to…
Umm, we’re not exactly sure what he’s here to do, but here he is!

Yes… this is an action shot!
View attachment 78894

That’s right! Borrowing my Mom’s cane (it’s pink with white outlined roses all over it so I call it Gun’s N Roses) I trudge up to the water tanks.

View attachment 78892
View attachment 78893
Killing it. If you're desirous of a different cane vibe I have an adjustable length (faux) carbon fiber unit that I'd be happy to send your way.
 
Looking pretty lean there, boss. An unintended outcome of surgery...shedding whatever weight you have to shed. Or is it all the plants you're consuming?? Some of both, I suspect.

Walking with one cane seems pretty incredible at this point. Keep cranking within reason!!! :thumbsup:
Thanks Hoss! Fat burning pace and plant based diet is really working. Who would have thought and it ain’t that bad to do.
However, I can tell you I’m on the 90/10 plan, so prior to seeing the doc to remove my Frankenstein staples I’m hitting up Rubio’s for some Fish Taco Especial! Oh yeah!
Thanks for the ongoing and motivating support Amigo @mike !
 
Killing it. If you're desirous of a different cane vibe I have an adjustable length (faux) carbon fiber unit that I'd be happy to send your way.
Bugz! You are such a good man!
FedEx is “supposed” to be delivering a PT ordered cane to me today.
I have to admit that you caught my attention when you said carbon fiber! :geek:
That would be hard for me to accept, let’s see what FedEx brings…
Thank you Matt! :thumbsup::thumbsup::thumbsup:
 
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