Baseball practice and now I’m coming down with the cold my daughter had earlier this week. She missed 3 days of pre-school and not it seems to have passed on to my son and me. Had a big ride planned tomorrow but had to flake because I’m coughing up slugs.
On the bright side, kind of, I worked out a deal with my boss to ride from 10am-12pm a couple/few times a week during the workday. The not so bright side is that it took my rheumatologist telling me that I’m killing myself with my stress and long hours to get this in motion. My inflammation markers from my blood test this week were not good at all and it has started to inflame my organs.
I’m going to be cutting out processed foods and alcohol for awhile to help get my body back in balance.