Thanks man. All options are on the table but I think I will stick with the game plan they have me on for now. When/if I get off the blood thinners and onto aspirin, I think I will be able to look for more natural alternatives.
Funny thing just happened. The heart Doc came in and checked the bandages and stuff and asked me why I wasn't eating. I said the nurses were waiting for your approval. He said go for it.
So I lifted the lid on a plate with a baked potato, mixed veggies, and some fruit. Oh yeah, there was also a thinly sliced portion of beef.
I looked at the Doc and asked if it was ok for me to eat it and he said sure.
His opinion is that if my self-proclaimed bad diet was so bad, I would've had much more plaque in my arteries. Possibly more blockages. I was instructed to follow a heart healthy diet and work on reducing my free-oil and salt intake as well.
Strenuous exercise will have to wait a while
but walking is encouraged.
Walking=balking=biking, right?